Does the very thought of eating eggs make you worry that you are causing harm to your body?  So much has been written in the negative regarding eggs that many people believe that eggs are detrimental to one's health.  Yes, there is cholesterol in eggs but the creator designed them so that the natural occurring lecithin would absorb the cholesterol.  The unsaturated fatty acids in eggs make them heart healthy.

I have seen more people suffer from heart disease and obesity from fried foods, convenience foods and never from eggs.  I will see people eat French fries and not worry as much as when they eat an egg.  The saturated fat in your morning muffin is three to four times higher than what is in an egg! And the muffin is without the high quality protein your body needs to function.  The egg is the most complete and clean form of protein available for us to consume.  I do believe that God knew what would best feed our bodies and created the egg.

An important part of nutrition is feeding the brain, many foods supply incredible nutrition to the brain, one the most valuable is the egg.

One of the important things to remember about eggs and protein is that the brain requires 85% of what we consume as nutrition.  Unfortunately most diets are not geared toward foods that feed the brain.  Eggs contain the necessary protein that the brain needs to function also eggs are rich in lecithin which is a powerful nutrient for the brain!  The protein value of eggs is undisputed.  And the ease of digestion makes this an ideal food for any age group.  Its versatility in cooking makes it an indispensable part of culinary cuisine.

I also want to make the point that eggs that are not fertile free-range eggs are not full of the life essence.  What I mean by that is if you take an egg that you purchased from a regular supermarket and laid it under a chicken nothing would happen.  Why?  Because the chicken has been subjected to hormone treatments to increase size and productivity.  Also they receive antibiotics to reduce the infections from being confined in cages.  All of these treatments go into the DNA of the egg.  So therefore you are eating hormones and antibiotics indirectly.

If you place an egg that is fertile under a chicken you will get a chick.  The reason the life essence has not been removed from the DNA of that egg.  Therefore when you eat a fertile egg you are getting the very essence of life!  Name any other protein that can offer that!

Now you see why I find that fertile eggs are your best bet for high quality protein.

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